getting started and what helps

I have a friend from when I lived close to Seattle, who is just barely a year older than I am and the last I heard she is in the hospital and she's giving up the fight.
Just last year I felt that sick, I was diabetic, and all my systems were getting compromised one after another, I was so fat there were a lot of things I needed help doing like tying my shoes and some other even more embarrassing help. I hurt so bad and felt so awful all the time, my blood sugar levels were way outta control I could barely sleep and I had no energy. I ate like the oinker I resembled. After working hard to lose weight and get fitter I've lowered my blood sugar levels to rock bottom. I'm in control of my eating, exercising, I no longer live to eat but eat to live.

My diet currently is not that exciting but it is mostly adequate, I still get hungry, to keep my weight down and hopefully lose more? But the truly exciting thing is I'm feeling so much better, I'm busily making clothes and taking in or giving away all the horribly huge things I have in my closet, See as I was so fat I quit caring what I looked like and I chose my clothing, not for style, but simply if they were big enough to hide at least some of the rolls. I can tie my shoes pretty easily now, and my feet aren't nearly as swollen, I have energy and more importantly I have my ambition back, To explain... I not only have the ability to get things done, but have the 'want to' also.

A great side effect of getting well and having a future again is that I'm just happy,
for me this is really something because a big part of my problem is that I've always struggled with deep depression. I was bi-polar also so I know the difference between the euphoria of the high part of the disease and just happy. God delivered me from the bi-polar part.

I started taking CellPower™
, and my weight loss and better eating BEFORE the doctors got a hold of me.

Some of the things I've learned while doing this journal:

~Cinnamon really lowers the blood sugar, but you need to take a lot of it.
~taking liver cleanses really help the diabetic person get control of blood glucose.
~Glutathione-the master antioxidant is a great helper to counteract many diabetic complications.
~4 essential minerals for diabetics
~SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
~coconut oil


for the Omega-3~6 balance and losing weight
~Essential fatty acidsfor better health
~FLAX SEED OIL

I've also learned not to eat ANY MSG it puts weight on, seriously! Or any /high Fructose Corn syrup, it also makes the extra poundage gather at the waist.

Mostly though the CellPower™ has given me the power boost towards great health. It properly adjusts the body pH, fights viruses,bacteria, and fungi,helps lower blood pressure, adds enzymes to the body lost from cooking foods. It can help with:Allergies pH imbalances Emphysema Indigestion Chronic obstructive pulmonary disease (COPD) Kidney infections Chronic fatigue syndrome Skin disorders Bronchial asthma Arthritis and joint pain Short-term memory loss Fibromyalgia Viral, fungal, and bacterial infections Muscle pain Candidiasis, and for me it HAS!